Wednesday, February 20, 2013

Healthy Veggie Grinder


Fast, easy, satisfying ~ and as healthy as you want it to be!

Whole wheat hoagie rolls 
Hellmans Dijonnaise
Sliced Zucchini ~ 1/2 cup
Mushrooms ~ 1/2 cup 
Yellow Bell Pepper  ~8 to 10 strips 
Cheese ~ any kind (reduced fat if counting calories!)
Cooking Oil or Spray of choice
Pepper or preferred seasoning.

Sautee vegetables for 10 to 15 minutes in oil or spray. (I myself use a touch of margarine.) Spread Dijonnaise on wheat roll and set cheese on top.  Set hot veggies on cheese and allow to melt.  Season with pepper if desired.  Eat.

Have a wonderful meal:)




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