Saturday, December 8, 2012

Christmas Cookie Sandwiches


    It's good to be back.
    
     After a major life change that had me working two jobs for a spell, things are finally getting back to "normal".
    
     For me, normal includes frequent cookie baking ~ especially during this most wonderful time of the year.  

     So...here you go:

     Butter ~ 1 and 1/2 cups (3 sticks)
     Sugar ~ 2 cups
     Eggs ~ 4
     Vanilla ~ 1 tsp.
     Flour ~ 5 cups
     Salt ~ 1 tsp.
     Baking Powder ~ 2 tsp.
     Vanilla Icing
     Sprinkles
     Cookie Cutters (optional)

      Set the oven to 400 degrees.  Combine the butter, sugar, eggs, and vanilla and mix well.  Then combine flour, salt, and baking powder and add both mixtures together.  Roll the dough into small balls then press each flat (about a quarter inch thick) onto baking sheet.  I use the cutters to "imprint" here, then sprinkle a little red and a little green on each.  Bake for 10 minutes, allow to cool, then make your cookie sandwiches by spreading the icing between two cookies.  

     Do be prepared.  Once you make these, you will be asked to make them again.  And again.

     Happy baking...and have a wonderful Saturday :)

Sunday, October 28, 2012

Beer & Bacon Game Day Dip

     
     Add a splash of beer to this easy-to-make Game Dip that you will be sure to serve more than once.

Here you go:

Bacon, 6 to 8 slices, cooked and crumbled
Cream Cheese, 8 ounces
Velveeta Cheese, 8 ounces
Onion, small and chopped
Red pepper, half and chopped
Garlic Powder, 1 tbsp
Beer, half a can

     I use a small crock pot for this one, but a small microwavable bowl could be used to melt the cheeses together.  If using the crock, just toss the cheeses in and turn on low while you prepare the rest of the dip.  If using the microwave, heat on low at 20 second intervals until the cheese are melted and can be mixed together.
    Cook the bacon and drain, then sauté the onion and pepper.  Drain and mix into the cheeses.  Stir in the garlic powder, pour in the beer, and allow the crock to warm up for about two hours.  (Mircrowavers should heat to desired temperature when ready to serve.)

     Serve with your choice of dipping bread, crackers, chips, or veggies. Check out WTD?

Have a Wonderful Game Day :)

Sunday, October 14, 2012

Game Day Hoagie Dip

   

     Get ready for some football with this delicious hoagie dip you serve in a bowl of Italian bread.
Here you go:

Bologna ~ Four slices, chopped
Salami ~ Four slices, choopped
Ham ~ Four slices, chopped
Pepperoni ~ Four slices, chopped
Provolone cheese ~ Four slices, chopped
American cheese ~ Four slices, chopped
Mayonnaise ~ Two tablespoons
Tomato ~ One small, diced
Lettuce ~ A quarter of a head
Onion ~  One small, chopped
Oregano
Pepper
Two loaves of Italian bread

     It is this easy:  combine the meats and cheeses well, add in the lettuce, tomato, and onion, and stir in the mayonnaise.  Sprinkle with pepper and oregano, and mix once more.  Carve out a "bowl" in one of the bread loaves, and cut up the removed portion, along with another loaf, and serve.

ESPN College Football Week Seven ~ Click here
ESPN NFL Football Week Six  ~ Click here
 
Have a  wonderful Game Day!


Sunday, October 7, 2012

Game Day Pizza Dip

    
     Week #5's Game Day Dip is an easy favorite you can dress up with your own toppings.

Here you go:

Cream Cheese ~  8 ounces, softened
Basil ~ 1/4 tsp
Oregano ~ 1/2 tsp
Parsley ~ 1/2 tsp
Mozzarella Cheese ~ 1 cup, shredded
Parmesan Cheese ~ 1 cup
Pizza Sauce ~ 1 cup
Toppings: Pepporoni, Peppers, Mushrooms, Olives, Sausage, Onions, etc. ~ whatever you choose:)

     Mix cream cheese, basil, oregano, and parsley in a bowl, then spread into a 9-inch pie pan.
     Sprinkle half of the mozzarella and half of the Parmesan on top, then pour pizza sauce evenly over the cheeses. Top with remaining cheeses and about a cup or so of the topping of your choice.
      Bake at 350 degrees for 25 minutes or until bubbly, and serve with any one of our dipping choices from the blog WTD?
 
Enjoy & have a wonderful Game Day!

 

Friday, September 21, 2012

Big & Easy Po Boy Game Dip

 

     Right after college, I spent a year with my best friend volunteer teaching in the city of New Orleans.
     Besides the joy of teaching, I discovered many other good things in The Big Easy ~ the French Quarter, Preservation Hall, Pat's Hurricanes, jambalaya, Rax, beads, floats, and a thing called the "Po Boy".
     It was fitting that we took such a liking to this submarine sandwhich, especially since ~ as volunteers ~ we were pretty poor ourselves.  Whenever we could scrounge up the money, we took a walk to one of the little shops on the corner and each ordered one of these delicious Cajun traditions. (If we could get spicy curly fries with it, it was heaven.)
     These subs are served on French bread, and they usually consist of remoulade sauce, tomatoes, and lettuce, filled with anything from roast beef to fried shrimp to Louisiana hot sausage.
     So this week's Game Day Dip is just a little twist of this Southern classic. 
Here you go:
    Mustard ~ ¼ cup
    Mayo ~ 2 cups
     Pickle Juice or Vinegar ~ 1 tsp
     Hot Sauce ~ 1 tsp
    Garlic Clove ~ 1 large, minced & mashed
     Paprika ~ 1 tbsp
     Cajun Seasoning ~ 1 and ½ tsp
     Shrimp ~ Small, shelled, deveined, tails removed, fully cooked
     Lettuce ~ Iceberg, 1/4 head, shredded
     Tomato ~ One Medium, diced,
     French Bread/Baguettes
 
     Mix the mustard, juice or vinegar, hot sauce, paprika,  Cajun seasoning and garlic into the mayo, and blend well.  Voila your remoulade sauce. Add the shrimp, cover, and put in fridge for about an hour ~ or gametime.

     When ready to serve, stir in the lettuce and tomato and mix well.  Serve with "baguettes", first sliced in half longwise and then in finger-sized pieces across the roll.

     Now go enjoy Week 4 of the season.

Have a wonderful Game Day:)
 
     For Week 4 College Games from ESPN, click here
     For Week 3 NFL Match-ups from ESPN, chick here

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Saturday, September 15, 2012

Game Day Cheesesteak Dip


     I'm a girl who knows the best of both worlds. Just over an hour to my north is my log cabin nestled in the lush green mountains of Peynnsylvania. And an hour to my south is the City of Brotherly Love, the birthplace of Freedom, and the home of two cheesesteak giants - Pat's and Gino's.
     So this weekend's Game Dip honors the beautiful combination of steak, cheese, onion, sauce, and fresh bread that guests of Philadelphia have come to know and love. 
     
     Here you go:

     Frozen Sandwich Steaks ~ 6
     Onion ~ 1 Medium
     Cream Cheese ~ 16 ounces
     Pizza Sauce ~ 14 ounces
     Mozzarella Cheese ~ 2 cups, shredded
     Italian Bread ~ 2 loaves

     While oven is preheating at 350 degrees, brown the steaks in a large skillet on medium heat, breaking them into chipped pieces as you go. When done, drain them in a colander, and set aside.  
     Chop the onion, and cook in the skillet on low for 15 minutes.
Add the steak and the cream cheese and mix until cheese is melted.
     Spread the mixture on the bottom of a 9 by 13 glass pan, or a large square Corningware-style dish.  Pour the pizza sauce evenly over the mixture, and sprinkle the shredded cheese on top.
      As it bakes for 25 minutes (or until hot and bubbly), slice the loaves of bread and arrange pieces in a fitting serving tray.  I like to set out ketchup for guests to spread over bread before topping with the cheesesteak dip when ready to go. 
     
Have a wonderful Game Day:)
 
For Week 3 College Game Schedule from ESPN, click here
For Week 2 of the NFL, click here
 
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Saturday, September 8, 2012

Super Simple Sausage Game Day Dip

    
   This week's Game Day Dip is so easy, it's called Super Simple Sausage Game Day Dip.  Here's all you need:

     Sausage, 1-pound
     Cream Cheese, 16 ounces
     Ro-tel Can, 10 ounces

     In a skillet, break up and brown the sausage on medium hea until done.  Drain the sausage, then return it to the skillet and mix in the Ro-tel. Stir in the cream cheese until melted and all the ingredients are blended well.

     I like to put the dip in a crock pot on warm, or, even better, one of the more appropriate warmers like the one above.

     For College Football Games this weekend, click here.
     For NFLGames, click here.
     For what to dip in your Game Day Dips, click here.

Have a wonderful Game Day:)
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Wednesday, August 29, 2012

Game Day Buffalo Chicken Dip

    
     Since I started chatting from the cabin with you last December, I've shared some of many loves, hobbies, and interests from movies to fitness videos to football.
     Football has been a part of my life since I was born the middle of nine children to a high school football coach and his wife in a small Pennsylvania town.  For me, Fridays equal high school ball, Saturdays are the college games, and Sundays are the NFL contests.
     This fall, my blog will feature a different Game Day Dip recipe for the next sixteen weeks.  So let's get ready for some football with the easy crowd favorite, Buffalo Chicken Dip.
    
     Here you go:

Chicken ~ Two whole
Cream Cheese ~ 16 ounces
Hot Sauce ~ 12 ounce jar of Frank's Red Hot
Blue Cheese Dressing ~ 16 ounce jar
Cheese ~ 1 and 1/2 cups of shredded Colby Jack

     Before we begin, a few things on the ingredients:
     First, I actually cook up several chicken breasts on a Sunday to use in salads or on pitas for the rest of the week.  So from today's chicken cook-up, I will take two whole breasts, since breast are generally sold in a two-pack.
     Also, you can use the hot sauce you prefer.  I go with Frank's RedHot Original Cayenne Pepper Sauce, but there are other varieties that work just as well.
     I go with blue cheese dressing, but others go with ranch and others go half blue cheese, half ranch.
     And the final variation is the cheeseThere are many kinds of shredded cheese that can be used instead of what I use, which is Colby Jack.  Again, you can use what you prefer.
     Of course, you can always "lighten up" the ingredients by opting for lower fat versions of the dressing, cream cheese, and shredded cheese.  I do that often for other recipes, but not typically this one.
     Directions:
     Be by cooking the chicken breast at 350 degrees for 40 minutes or until done.  Leave oven on at same temperature. When the chicken is cooked, cut or tear in to small pieces and spread on the bottom of a 9 by 13 -inch baking dish (or the equivalent of 3 quarts.)   Pour hot sauce evenly over chicken.
     In a saucepan over medium heat, combine and cook cream cheese and dressing until blended smoothly, then pour mixture over chicken and sauce.
    Top with shredded cheese evenly over entire baking dish, and bake in oven for thirty minutes or until cheese is bubbly.
    Now, set the dip out with your choice of dippers (see my post WTD?) and you are game-ready!

Are You Ready?
~ Have a Wonderful Game Day ~

Thursday, August 23, 2012

Game Day Dips: WTD? (What To Dip?)


     As we head into the first week of football season and sixteen weeks of Game Day Dips, here are some ideas of WTD.  (Consider serving all season with this Touchdown Chip & Dip Set or one like it.)

Tortilla Chips

Pita Chips

Pretzel Crisps

Crackers (Triscuits, Saltines, Sociables, Wheat Thins, Matza, etc.)

Bread Sticks

Pillsbury Rounds (halved) or Crescents

Pita Wedges

Mini Pitas 

Round loaves of bread (torn into bite-size pieces)

Mini Bagels

Small loaves of sliced bread (rye, pumpernickel, etc.)

Bobili Pizza Crust (warmed and torn to pieces)

Pretzel Rods

Soft Pretzels Bites

Cubed Cheeses

Sliced Cucumbers

Celery Sticks

Broccoli

Cauliflower

Baby Carrots

Asparagus Spears

Green or Red  (sliced longways)

Mushrooms, cooked and scooped

Got ideas?  I will add them to the list....

 
Have a wonderful Sunday :)
 
 









Wednesday, August 22, 2012

Game Day Dip Shopping List Week #1


Click Here For
 
     Get ready for week one of football action by picking up just a few simple ingredients for the September 1st weekend as high school and college teams kick-off the season!
 

 
Click Here For
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Saturday, August 18, 2012

Crystal Clear Adversity



     I remain fast, furious, and in a-Few-Good-Men fashion, Tom Cruise-like "crystal clear" about many things in this life: I believe in faith, family, friends, freedom, fitness, films, food, fumbling around in the garden, and forgiveness...not to mention finding lessons along the way.
     I am not young, but not old either. But whatever I am, I do have to admit ~ as I step up the ladder of years of this aging life ~ my memory does get foggy about things I once recounted well.
     So today I recall with both clarity and murkiness this one evening a while back when I was a first grader who was coming to terms with the fact that segments of her weekend were forever going to be dominated by the reality that her father was a high school football coach.
     It was the early seventies when I was forced to accept that Saturday morning cartoons were going to be routinely interrupted so that I could be stuffed into a station wagon not exactly manufactured for what ultimately became an eleven-member clan traveling to high school football games in a region of Pennsylvania spanning about a sixty mile radius.
     I wasn't happy to get ripped away from The Jackson Five almost most every weekend. But, okay, okay, I  utlimately learned to deal with that.
     But this football thing soon started to take over other parts of my life.  One weekend, my high school football coach dad was trying to manage all of us children while my mom explored a part-time job at the local hospital. I was getting set to watch Little House on the Praire (or something like it that evening ~ here's where I get a little unsure...)     
     Though my memory may not recall every single detail, it is crystal clear on others: whatever program I waited all day to watch never found its way into our modest Philadelphia surburban living room. What occupied the only little black-and-white televison in the household for two hours that night was a movie you couldn't even get on VHS or DVD to this day even if you tried.
     The film, without a doubt, starred Ernest Borgnine.  Also unquestionable is that I saw this movie one time in my entire life. 
    I never forgot it.
    If you Google it, you will find a little-known TV film called Legends in Granite: The Vince Lombardi Story, released in 1973.  For a girl who was beginning to think that football was wrecking her entire young life...this was the movie that started to turn that thinking around.
      In the beginning, all I saw was this mean coach (kinda like my dad) who punished Paul Hornung for breaking curfew.
     In the end, I saw a man who raised the standards of expecation, and, therefore, excellence...and not just regarding how one approaches football, but how one approaches anything in this life.     
     Football just happened to be Lombardi's thing.
     And it was also my dad's thing, my brother's thing, my nephew's thing, and the "thing" that has become the way many a young man discovers responsibility, teamwork, dedication, commitment, and so many of the values we want our young people to embrace.
     It also happened to be my son's thing who, as a senior, went down just three days ago with a fractured arm and what some labeled a season-ending injury.
     Like I said, some things in life are clear and others are murky.
     What is sure for me are the words from the gap-toothed legend whose biography overtook my TV one evening when I had hoped to watch Laura Ingalls, or someone like her, grace the little family TV screen.
     Because we don't always get what we want in this life. In fact, we can not only be sure, but we can be crystal clear certain that we are going to be handed adversity.  It may show up as an injury, a cancer, a loss, a betrayal. What is certain is that it will show up.
     Funny how I was so upset as a six year-old that whatever I wanted to watch that night was overtaken by a show you can't even purchase on digital media today, but whose subject spoke timeless, truthful, and poignant words about inevitable adversity that ring true no matter what you love, who you are, what you do, or when in history you exist.
     And these are the words I wish my son to know ~ be it football or anything else:

     "The real glory is being knocked to your knees and then coming back. That's the real glory.  That's the essence of it."
 ~ Vince Lombardi, Jr.

Have a wonderful weekend.

     
     
    
     

.

Wednesday, August 15, 2012

Thank You!

   
    Sending a big Thank You to anyone who reads my posts, tries my recipes, watches my YouTube Channel, shares my love of movies, endures my fitness video addiction, or attempts to help me by sending gardening advice.
     I started this blog about 8 months ago on December 2, 2011 with my opening post, A Wonderful Life, and, today, the blog hit the 3,000 mark and the Cabin Chat YouTube Channel, which I began just over 2 months ago in May 2011, is on its way to the 1,000 milestone.
    Thank you for taking a moment to duck into the blog and check out some of the posts. Here are the top 5 posts from the past 8 months:
      #1   A Fitting Addiction
      #2   Sunday Game Day Platter
      #3  The Big Wheel Disaster of '78
      #4  The Cindy Crawford Workouts ( I just wrote this one!)
      #5  The Spirit of Christmas Past
      I may have had my share of personal trials this year ~ none of us are spared them ~ but blogging is always a joy for me, so I appreciate anyone who reads or watches anything I share :)
      And, no matter how tough life can get ~ and it can ~ it still is A Wonderful Life.

Have a wonderful day.

Fresh For Fall...
And Football Fans, don't forget to
check out the new Adventures in the Kitchen series
starting September 1st:Get Your Game Dips On!

Sunday, August 12, 2012

Taco Pasta Bake

     
     Looking for an an easy little number that does not take too much time or too many ingredients to whip together?  Try this hearty fave.

     Here you go:

     Ground Beef ~ One pound
     Taco Seasoning ~ One packet, 1 and 1/4 ounces
     Tomato Sauce ~ One 15 ounce can
     Shell Macaroni ~ One 8 ounce box of medium
     Cheese ~ 1 and 1/2 cups, shredded
     Tortilla Chips ~ 1/4 bag, crushed

     While heating the water to cook the pasta in another pot, brown the ground beef in a skillet.  Once done, drain and add taco seasoning and tomato sauce to the beef. Get the pasta going and cook according to instructions.
     When pasta is finished cooking, drain and stir into beef mixture.  Add about 1 cup of the shredded cheese and pout into a 9 by 13 glass baking dish (or big square Corningware, like I did.)
     Top with remaining cheese, then crush about 1/4 bag of tortilla chips in a plastic ziplock and cover entire dish  Bake at 350 degrees for about 25 minutes.
     Of course, I know some of us like to go "lite", so, if you do, use the following alternative ingredients: ground turkey, whole wheat pasta, lowfat cheese, and whole wheat tortilla chips. Whichever you choose, enjoy!

Have a wonderful Sunday :)

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In a skillet, brown ground beef over medium heat. Drain and add taco seasoning, tomato sauce, and green chilies. Stir in cooked macaroni. Place in a 9×13 pan. Top with cheese. Bake at 350° for 30 minutes or until heated through.

Saturday, August 11, 2012

Adventures in Reading: Left To Tell by Immaculee Ilibagiza


     Last month, I initiated the Adventures in Reading series on my blog. 
     As you may know, I love putzing around the cabin and blogging about doing things like trying to cook, working out, planning a garden, and watching movies.
     I actually haven't been to the movies in quite some time, as I am generally content to wait for the DVD version and curl up on the couch to watch almost any film.  (I do make a point to see the big epic-like pictures like Titanic or Jurassic Park at the theater, where size does matter.)
     One movie I am eagerly awaiting the release of is the upcoming Left To Tell.  It is the film version of the book that I made the first choice in my Adventures in Reading series and is written by one of my favorite people ever, Immaculee Ilibagiza.
     I have already confessed that I don't read too much, and, after reading a book like this, I feel pretty ashamed that I don't make a point to experience the joy of reading more often.
     This book is a first-hand account by Immaculee, who was a young college student who miraculously survived the Rwandan genocide of the early nineties by hiding with seven other women in a tiny bathroom for 91 days.
     I can't give too much away, but three things stood out in reading this incredible story:
     1)  The sheer terror and agony Immaculee experienced in the crowded bathroom as they hid from savage killers they could hear all around them.  Just imagining existing like that for 91 days without the threat of being mutilated upon discovery is amazing enough.
     2)  The power of prayer that Immaculee discovers in the bathroom and that she continues to speak about to audiences today.
     3)  For me, what is the most astonishing part of her ordeal is her ability to forgive the cruel and depraved murderers who wiped out men, women, children, and people she loved.  (I found this very good video segment where she discusses this in the Today Show.)
     This fascinating book has had an incredible impact on me personally, and I encourage especially anyone struggling with forgiveness of another to read it. Here are over 500 reviews from Amazon if you want to check this read out.
     I hope the movie can capture this incredible story the same poweful way that Immaculee's written account does.  For more from Immaculee Ilibagiza, here is a link to her website.
     Now off to choose my next book adventure...
Have a wondeful weekend.

for Adventures in Reading, in the Kitchen,
in Fitness, & in the Garden!


    
    

Friday, August 10, 2012

Adventures in the Kitchen: Are You Ready For...Some Dips?


    
     You may or may not know by now that my favorite movie of all time is The Lord of The Rings.
     Never mind that I didn't quite read every single solitary word of the great Tolkien trilogy (though I convinced my junior year English teacher I had.) I did, however, watch and re-watch every scene of the awesome cinematic accomplishment of Peter Jackson.
     One of the best scenes takes place in the second installment, The Two Towers, when King Theoden is debating whether or not he should enter his people into war.
     "I will not risk open war," he declares, as he considers the weight of his decision on the many lives entrusted to him.
     In swift reply, Aragorn, who ultimately returns as the King in Part Three, illuminates the man to reality with one simple phrase:
     "Open war is upon you, whether you would risk it or not."
     And, with the same bluntness of Aragorn, I declare the same:  
Like it or not, war is upon us. Just look around you. 
     Because ~ whether we would risk it or not ~ it can't be denied:
     Football season is upon us.
     Professionals have started exhibition games, college athletes are sweating through camp, and, across the nation and here in Pennsylvania, where high school football tradition runs long and deep, teenage boys will be marching onto their school grounds on Monday preparing for season-long battles that fire up marching bands, sell tickets, send cheerleaders in the air, crank out soft pretzels and hot dogs, and pack in fans like no other sport in the country.
      Make no mistake about it, Game Day is not just a game. It is an "event."
      And because no Game Day is complete without some chips and dip, so begins a sixteen-week Adventures in the Kitchen with dip recipes to use for every game, with which to enter every battle, and to use with each chip, cracker, bread, and anything in the dipping arsenal you can name.

       It all starts this September. Gear up!
     Have a wonderful Football Season.

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Tuesday, July 31, 2012

Easy Breezy Ice Cream Pie



     So, I'm "down the shore" and in a very different environment from the cabin.
     No deer, no fern, no mountain view....but I do love the sound of the ocean, the breeze on the bay, and just being around my good old-fashioned Irish family.
      I also love this easy little 3-ingredient recipe that has become part of my beachgoing tradition for well over a decade now.  Whether you are at the shore, in the mountains, or enjoying these leisurely days of summer at home, you can whip up an ice cream pie that is guaranteed to be delightfully devoured.

     Here you go:

     Graham Cracker Pie Crust ~ One package
     Cool Whip ~ One tub, 16 ounces
     Ice Cream ~ ANY one of MANY kinds, half gallon
     Optional ~ Candy or Chocolate Shavings for toppings

     This recipe is almost painfully easy.  The gains far outweigh the cost for this little summer number. All you do is mix half the Cool Whip well with the Ice Cream, pour and spread into the Graham Cracker Pie Crust, top with Candy or Chocolate Shavings if desired, and put in the freezer for four or more hours.  When ready to serve, use the other half of the whipped cream and put a dollup on each slice.

     Enjoy, and, wherever you are, have a wonderful week :)


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Sunday, July 29, 2012

Olympic Gymnastics: A Lifelong Affair



(Never mind the mental lapse in the video. Make no mistake about it, this thing has gone on since 1976 ~ not 1996!)

     The first time I fell in love was the summer after the third grade.
     Our family was visiting my aunt in Washington, DC, where we would spend our days visiting museums, parks, and shrines, and our nights watching sports events in a thing called "The Olympics".
     Not only did the catchy Olympic theme remain in my head for weeks thereafter, but my love affair with the sport of gymnastics began and has been ever since.
      First, and for years, I was obsessed with Nadia Comaneci.  I am sure I drew thousands upon thousands of pictures of her, found every single event on ABC's Wide World of Sports that she might be competing in, and read every biography ever written about her.  My favorite book's binding finally succombed to my multiple readings and literally fell apart.
      My goal was to be her and to get to the next Olympics and score perfect 10s of my own. (That dream basically went into flames once I passed the 5'2 mark and topped out at 5'7 1/2, thus forcing me to abandon my mission and switch careers to basketball and lacrosse.) 
     Alas, I didn't get quite as close to Moscow as I might have liked, and I had to settle for watching her in the 1980 Games from our Sea Isle City, New Jersey beach rental.
     But the love affair began and ~ after years of practicing on a homemade balance beam and wearing down my grandparents' lawn with my cousins and tumbling competitions of our own (complete with trophies made from empty coffee cans) ~ it continues.
      Just like any romance, it's not quite as hot and heavy as it was in the beginning.  I don't know the names of every international competitor from China to Czechoslovakia like I did then. 
      But when I head down to Sea Isle tonight, unpack and settle in, you can bet that I will be fixated in front of the television, watching and waiting to see who will emerge from the Olympiad to join the ranks of heart-stealers like Nadia, Olga, Nelli, Mary Lou, Shannon, Shawn & Nastia.  I will enjoy every minute, every triumph, every fall, every heartbreak, every ankle break, every questionable score, and every great performance, and I will probably get a lump in my throat when I watch the ultimate All-Around winner stand on the podium while her national anthem plays.
     Then I will do it all again in four years.
     Have a wonderful Sunday.

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Thursday, July 26, 2012

One Call: A Mandatory Mindset

    
      With national spotlight on perhaps what is a crime so heinous, so shocking, so incomprehensible, I am taking this blog to spend just a few minutes of time on an uncomfortable topic: child sexual abuse.
     It is, unfortunately, a very real thing in "the stuff of life".
     I have very strong thoughts and opinions about what happened in the middle of my beloved state of Pennsylvania at what is a fine university that became the snare where a depraved human being committed acts so horrific against children...acts I don't want to think about.
     But I'm asking us to think about it just for a few minutes.
     I'm not asking that we re-hash the past.  Hopefully, it can be put behind the victims and innocent parties so that healing can begin for all.
    I'm asking today that we really think about what each of us would do in the event that we personally witnessed, suspected, or were informed of incidents of child abuse ~ be it sexual or otherwise.
     Because as much as some of us want to believe it is about other things, at the heart of this matter is that moment of personal choice ~ no matter what the circumstances, the climate, or the culture ~ in which each of those children was desperately waiting for someone to put their well-being above everything else.
     I recently wrote a blog about what to do in the case of a riptide.  Surviving it, like any other natural force, requires being able to identify it, and then preparing for it in the rare unlikely instance that it actually happens.
     Today, I ask all of us to do the same for something even more tragic, the abuse of a child.
      We all want to believe that "I would do this" or "I would do that" if we came face to face with what is such a sick act of evil against a young child counting on adults to protect him. And maybe we would.
     But what would each of us really do should we ever encounter this horror against a child?  Would we place the dignity of that single child ahead of status, a job, an image, security, a relationship?
      In my state, due to my occupation, I am a "mandated reporter". If I suspect, witness, or am told a child is being abused, I am bound by law to contact PA Childline.
      The other kind of reporting is known as "permissive reporter".  These people are not obligated by law to report abuse, but they can.
     Whatever the laws are in your state or mine, I believe that we ALL have to begin to accept the individual moral responsibility that we are all mandated reporters.
     I am not suggesting a change in the laws of any state.  I am encouraging, perhaps even pleading for, a complete change in personal mindset.
     Prepare for that moment of decision, that single chance to choose between right or wrong, by getting familiar with the process by visiting your state's agency designed to protect child and investigate cases of abuse.  If in PA, I encourage you to visit http://www.preventchildabusepa.org/faq.php  If in another state, check out the link below.  Just like a rip tide, tornado, or fire, get educated about who to contact and what to do, and then let's pray that we never see this crime's ugly face.
     But if we do, let us be so sure, so prepared, so swift in our response that we don't hesitate to make the single call that puts a defenseless child's life indisuputably and unquestionably ahead of anything else.
Have a wonderful Thursday.
    
    
    

Friday, July 20, 2012

Adventures in Reading: Left to Tell by Immaculee Ilibagiza

Introducing the New Adventures in Reading Series


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featuring Immaculee Ilibagiza
on The Early Show

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Adventures in the Kitchen
Adventures in Fitness
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Monday, July 16, 2012

Adventures in Fitness: Killer Buns & Thighs

Jillian Michaels
Killer Buns & Thighs


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in the Kitchen, & in the Garden

Sunday, July 15, 2012

Adventures in the Kitchen: On-The-Go Crock Pot Mushroom Chicken

     An easy crock pot meal never goes out style, especially on days when the "to do" checklist runs long.
     So today, while running errands, I grabbed what I needed of the following:

     Chicken Breasts ~ 4 whole
     Cream of Mushroom Soup ~ Family-sized (I use fat-free)
     Milk ~ One & a quarter soup cans (I go with 1 % fat)
     Sliced Mushrooms ~ One 8-ounce package
     Pepper
     Pasta ~ One pound box
     With cleaning to be done, dishes to wash, and clothes to launder, I turned the oven to 350 degrees and turned the crock pot on low.  While the oven pre-heated, I poured the can of condensed cream of mushroom soup into the crock, then added one and a quarter cans of milk. (I went with 1 percent to keep it fairly light, but you can opt for skim, 2 percent or whole ~ whatever you have.)
     Once in the crock, I mixed the soup and milk well, sprinkled it with pepper, and put the lid on it.
     By that time, the oven was ready for the chicken breasts, which I put in and set the timer for 45 minutes.  I did some dishes and threw some clothes in the washer, then took fifteen minutes to wash and sautee the mushrooms.  I drained them, then sliced the finished cooked chicken and added them both to the crock, stirring well.
     So now I can finish my errands and, when everyone is ready to chow down, take a few minutes to make the pasta of choice (my personal favorite is Garden Delight Rotini) and heat up a veggie.
Another option is to go with rice or pieces of toast or bread instead of pasta. (And of course, you could always serve it with another one of my favorites, the pita.)

     Have a wonderful week :)
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